I remember a year or so ago one of my sweet friends said to me that no matter how bad of a day she was having, she looked forward to my posts because they were always so positive and happy. I remember parts of that conversation and know that I said "it's when I am quiet that you should start worrying about me." I don't believe that social medial is the place to air dirty laundry, spread negativity, bash beliefs....my social media keeps me in touch with people that I enjoy hearing from. That's what I enjoy. I don't feel that it is the place for my personal daily struggles with health issues, emotional issues, etc. Well, I have been quiet, and apparently a few folks have noticed and have been worried about me. It warms my heart to know # 1 that YOU care (you know who you are) and # 2 that my "positive," "happy" posts made a difference! Thank YOU for letting me know and for caring enough to check on me.
I saw this today and thought it was so very appropriate for this blog post. I only ever want to be a JOY BUILDER. I want my friends, family and even strangers to think of me and SMILE. I want to make a positive difference!
Is it always easy to find positivity and happiness every day? Heck no! But don't you think it's worth a try? If you can find just ONE thing that makes you happy in the morning when you wake up, ONE thing that makes you happy in the afternoon and ONE thing that makes you happy in the evening that's THREE positive things to carry with you throughout your day and at least three SMILES every day! And believe me, smiling can do wonders for your soul. Did you know, they are also contagious! When you do it, others may do it, one by one we are all spreading smiles, which lead to happiness which leads to more positivity!
Please know this, I am not at all knocking anyone for any comments, complaints, etc. we are all human beings. We all have struggles. We all have the right to feel any way that we want. We are all flawed. And yes I am well aware, we all have our share of really crappy days. However, I truly believe that if we try to find a little more happiness in our daily (and super crazy) lives, we will all be able to become JOY BUILDERS instead of joy killers.
So let's try something. Go get a paper and pen and jot down the first 10 (or more) things that pop into your head that make YOU smile. Big or small, it doesn't matter. There's no right or wrong answer. If we are to be JOY BUILDERS for others, we must start within. I'd love to hear from you. What brings you joy? What makes you truly happy? What makes you SMILE?
I'll start.
#1 Hearing my sweet girl's voice first thing in the morning
#2 My husband's hugs and holding his hand
#3 My crazy pups
#4 Staring at the sky while floating in the pool....soaking in the beauty all around me
#5 God. Knowing that He's got my back no matter what
#6 Love of family and friends
#7 Food. Yep. food makes me happy! I love to cook, taste, eat....#8 Watching the sunrise from the deck of my favorite cabin in TN while sipping coffee
#9 Walking along the beach with my sweet husband at sunset
#10 Pedicures. Yup. Having pretty tootsies makes me happy
#11 Acting really silly and laughing at dumb things with my best friend
#12 Singing along to my favorite songs on the radio
Ok, now it's YOUR turn!
SMILE...it just feels good!